Naked Voice Facilitators Association

Come for a rejuvenating and uplifting weekend of yoga and chanting and tap into the ‘wellspring’ of yoga and sound. The weekend retreat is designed to offer space for reflection and yoga practices to recharge the body, the mind and spirit with a renewed enthusiasm.

Led by Anna Ashby and Nikki Slade this weekend retreat of yoga and chanting takes place in the beautiful Florence House (http://www.florencehouse.co.uk/) built in the 1920’s on the brow of Seaford Head couched in the dramatic landscape of the South Downs. With proximity to the sea and the prominent white cliffs that characterize the south coast, the beautiful interior of the house and the abundant gardens make Florence House an ideal location for a transforming yoga retreat.

Anna Ashby will lead the asana (yoga poses) practices which include active and restorative poses, pranayama (breathing exercises) and meditation. Nikki will lead the chanting and kirtan sessions. The schedule allows for contemplation, journaling, treatments and walks by the sea.

Anyone is welcome to attend this residential course. Places must be booked online via Nikki's website http://www.freetheinnervoice.com/chanting.html.