Naked Voice Facilitators Association

Experience a 7 day rejuvenating and uplifting retreat of yoga and chanting in Monte de Velho, Portugal.

Let your voice ring through the trees as we practice daily yoga, pranayama and meditation, enjoy kirtan & daily chanting and Ayurvedic food created by Andres Rodriguez - to leave every part of you singing the light fandango!

Nikki Slade will lead the chanting and kirtan sessions. Nikki has pioneered voice and sound work in the UK since 1990; Inspired by the power of sound through the sacred chants of Eastern traditions. Her mission with Voicework is to provide an empowering and safe space that unconditionally encourages
individuals to connect with their true inner voice so that they transcend all the limiting beliefs that prevent their authentic and free self-expression.

Yogi Ashokananda will be teaching Traditional Hatha yoga. Yogi has been practicing yoga since early childhood when his grandfather was his first teacher. He is a master of both yoga and Reiki and as spent 17 years learning under great masters in India and has set up his own NGO ashram in Vrindaban where he supports a school, educating local children.

The schedule allows for contemplation, journaling, treatments. Also Horse and Donkey riding, Mountain biking, Surfing, Massage, Shiatsu and Cranio Sacral therapists available.

Click link for Flyer:
http://www.freetheinnervoice.com/documents/InfoSheet_Monte_Nikki.pdf

Venue: Monte de Velho, Portugal is situated in the middle of a nature reserve, with unbounded views of trees and the ocean and plenty of places to relax and enjoy the scenery.

Dates: 2–9 October 2010

Itinerary:

7.30 am – 9.30 am Hatha yoga practice: focusing on opening the heart through our physical practice
9.45am Breakfast
11.45 – 12.45 Chanting circle and voicework: where we explore the freedom of group and individual sound, voice and movement
1pm Ayurvedic Lunch
5.00pm to 6.30pm Gentle Hatha Yoga practice (Pranayama, asana, relaxation)
6.30pm-7.15pm Guided Meditation or pranayama practices
7.30pm Ayurvedic Dinner
Kirtan

Prices:

£650 based on 3 sharing
£900 based on 2 sharing
£1650 single room

For more information and booking:
http://www.yogoloji.co.uk/retreat-2010-10-portugal.html
info@yogoloji.co.uk